Embrace Peace and Become Unshakable
Grounded in ancient wisdom, The Elder Sage will guide you to observe your thoughts, dissolve your ego, steady your emotions, and stay composed, no matter what happens.
Hello! I’m Meredith.
I’ve been a philosophy teacher and practitioner for almost thirty years. Before that, I travelled to India in my twenties to study Vedanta—the knowledge of the Self. There, I lived in an ashram, which I like to call a spiritual boot camp, for six years.1
On Substack, I offer practical wisdom to refine your character and help you stay peaceful, productive, and unshakable as you journey toward your essential Self.
The things Meredith has taught me about how to live life have helped me more than any psychologist or therapist I have ever been to. — Karen (student)
Why the Elder Sage?
This body is ageing, and I’ve studied philosophy, reflected deeply, and taught and practised for more than half my life, so I figure I’m both an elder and a sage.
Today, I live a simple life in a small cabin on a hill with a view, on the south-west coast of Australia, with my husband Paul and Huxley the Airedale.
Our nearest neighbour is over a mile away. So there is space. Lots of it. And while this sounds idyllic, this coastline is known for its winds. And when they rise, the cabin can feel as though it might slide down the hill and into the water below.
The roof rattles. The walls tremble. The winds howl.
Life is no different.
The winds come—loss, uncertainty, disappointment, change. The world shakes. In those moments, I turn to the philosophy I have studied, taught, and lived for over three decades: Vedanta, not just for comfort, but for a solid foundation.2
I have learnt that while we cannot stop the winds of life, we need not be blown about by them.
The external may rage, but the internal can remain steady.
This is what I share with you: how to live fully and enjoy life without being inwardly disturbed—how to remain calm in turbulence and stand firm on your own hill, whatever weather comes your way.
What Others Say
It’s not often I rate anything as 5-star, but the intellectual growth and realisations I am experiencing from Meredith’s teachings are having a profound effect on my life and way of living as a whole. —Will (student)
Meredith has helped me to relax and appreciate the value of staying with my intellect through all of life’s activities. —Jennifer (Psychologist)
This knowledge is a piece of heaven, and Meredith imparts it in a very practical way. I look forward to class every week. —Tony Maceri
I’m your quintessential Aussie guy. Cheeky, I enjoy a beer, and I love playing and watching footy. Yet I stumbled across Meredith’s work recently, either by accident or by design, and I’ve started applying it. And I can honestly say I feel different in my head and heart. My sense of being feels much clearer, happier and more positive. —Andrew Henderson
When was the last time you felt like this? Your heart starts racing — pumping like it wants to jump out of its skin; a rush of feelings flows over you, and you are moved to tears. This happens in Meredith’s courses because she takes us to a higher, more blissful state than we can ever imagine in our daily lives. The Truth resonates through Meredith, as she gives us the knowledge and faith to rise up to who we really are. Great classes. Great teacher. —Lee East
I loved Meredith’s course and highly recommend it. I found it inspired me to move past several hurdles I had been struggling with, giving me a fresh roadmap for life. It also helped me foster inner strength and a sense of personal resolve, and gave me a deep sense of comfort about my life and relationship with the world. —Anni Harris
Meredith’s knowledge and holistic approach create awareness, light and a playful space. Listening to her words and teachings brings another dimension to this course. I look forward to the class each week and feel great afterwards. I want to learn more! —Natalie Zuchetti
This workshop has been thought-provoking and enlightening. Thank you, Meredith, for sharing your knowledge and wisdom with us. —Vincent Lim
Meredith is very knowledgeable, genuine and warm. She presented in a logical and understandable way. I’d highly recommend her workshops to any company wanting to improve employee wellbeing. —Peter Faludi
I have the utmost respect for Meredith as a presenter, speaker and valued community member. She is one of the most genuine people I have ever met. Meredith believes in helping people and has a very calming nature. —Zeeshan Pasha
